Our Cardiovascular Suite is fully Air Conditioned with TV’s allowing for multi-channel viewing and live BT Sport. We provide all the essential cardiovascular equipment alongside specialist performance equipment. Our Cardio equipment includes:
Developed in association with British Cycling and used by World and Olympic Champions, the Watt bike is the first factory calibrated indoor bike to deliver accurate, consistent performance data and technical feedback.
Recognised by competitive rowers as the standard for indoor training delivering an effective cardiovascular workout that will increase your fitness level and tone your physique.
The Dynamic Indoor Rower offers the closest simulation to rowing on the water and was developed to meet the specific needs of the competitive rowing athlete. The footrest of the Dynamic is free to move and there’s minimal movement of body mass throughout the stroke. The Dynamic Demands Similar concentration and body control to that needed when rowing in a boat making it an excellent sport-specific training and coaching tool.
The Ski Erg makes the sport of Nordic Skiing available to everyone. Long recognized as delivering one of the toughest workouts around, Nordic skiing develops strength and endurance and exercises the legs as well as the arms and core. The Ski Erg can be used for double pole and classic alternating arm technique